When sadness comes, accept it. Listen to its song. It has something to give to you. It has a gift which no happiness can give to you, only sadness can give it.

Bliss follows witnessing - and that is going to be your meditation. Witness your body as separate, witness your mind as separate. Remain rooted in witnessing: "I am only a watcher." That is going to transform your whole life, it is going to give you the ultimate.

Live in the world without any idea of what is going to happen. Whether you are going to be a winner or a loser, it doesn't matter. Death takes everything away. Whether you lose or win is immaterial. The only thing that matters, and has always been, is how you played the game. Did you enjoy it? - the game itself - then each moment is of joy. You never sacrifice the moment for the future.

When you become a sannyasin, I initiate you into freedom, and into nothing else... I am destroying your ideologies, creeds, cults, dogmas, and I am not replacing them with anything else.

An enlightened person is the richest person possible, but his richness comes from surrender, not from fight. He does not... he has not any conflict with the whole. He has fallen in harmony, he is in a harmonia.

Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside - the noise of the train far away; something is happening in you body - your knees are hurting - right? Your mind is churning many thoughts, that 'What am I doing here?' Your heart is feeling many emotions, you have waited for this moment for so long. There is joy in the heart, a certain ecstasy, a mood, a receptivity. All those things have to be watched very minutely.

Hence my insistence that music and meditation should go together. That adds a new dimension to both. Both are enriched by it.