All methods of meditation are nothing but methods to help you to remember the art of let-go.

How does one earn innocence? - by learning from frustration, by going deep into frustrations and realizing the fact that each frustration is an outcome of a certain dream. If you don`t want frustrations, drop dreaming. Life is not frustrating, dreaming is frustrating.

With effort, reach to effortlessness. With seeking, reach to a state of no-seeking. With mind, arrive at no-mind.

First, meditation, and then out of meditation comes creativity of its own accord.

You are a great problem-creator. Just understand this and suddenly problems disappear.

The only way to achieve something in the interior world is let-go - a kind of effortlessness, a relaxation. It is not a doing; it is nondoing. It is not action; it is inaction. And it seems difficult because everybody from the very beginning is told, `Do something; don`t just go on sitting there! Something is always better than nothing.` In the inner world these are not the laws. Nothing is better than everything.

Watching them opens your inner being. Just watching them opens your inner eye and that is the real eye; the outside eyes are of not much use. You are fortunate that you don't have them. You are blessed! Blessed are the blind for they shall not be forced to see this ugly world! And it is really ugly - believe me!