All methods of meditation are nothing but methods to help you to remember the art of let-go.

People expect too much. People who expect heaven always fall into hell - that is the law. Expect heaven and hell is certain. Don't expect heaven and there will never be any hell.

Experiment with this a little. During these days that you are here with me, don't nourish any desire for happiness, and then see how your heart becomes filled with happiness. Don't have any desire for peace, and see how the turmoil within you vanishes. Don't beg for contentment and see how contentment showers down on you. Please try this - only then will you understand.

Use the head, use the heart, and if you can use both a tremendous revolution will happen. If you can use both you will become aware that you are the third force - neither; you are neither head nor heart; because if you can move so easily from one to another you cannot be either; you must be separate from both - then the witnessing arises; then the identification is broken. And that witnessing is what meditation is all about.

First you will feel your inner transformation in your outer relationships, and then you will go deep. Then only will you begin to feel something inner. But we have a settled attitude about ourselves. We don't want to look into relationship at all, because then the naked face comes up.

If your inner being changes, your whole outer life will be totally different. It will have a different fragrance, a different beauty, a different grace. And when your inner being is changed and becomes a flame of light, you will become a light unto others too. You will become a beckoning light, a great herald of a new dawn. Your very presence will trigger revolutions in other people's lives.

Be - don't try to become.