Step confidently forward in the precisely the direction that is the most challenging to you. Because in that same direction, you'll also find what is most rewarding to you.

Expect the best of yourself, and then do what is necessary to make it a reality.

When you are happy, be thankful and your happiness is greatly multiplied. When you are feeling down, be thankful and youll soon be feeling much better.

Make the decision to love this day, this place, this moment, this special experience of life with the people around you. And there will be so very much to love.

You cannot expect to get the effect when you neglect to create the cause.

What has happened has happened and it is now behind you. Take the best of it all as you move positively forward.

Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.