If you're to succeed at any endeavor, the first and most important person you must convince is yourself. Success comes not from merely a belief that you can do it. Success comes when you absolutely know you can achieve it
Ralph MarstonWhen one approach is not working to reach the desired goal, that's not a reason to abandon the goal. Instead, it is time to devise another approach.
Ralph MarstonFeelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.
Ralph Marston