When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?

Remember why you started, remember where you're headed, think of how great it will be to get there, and keep going.

You can choose instead to live in the enriching, empowering light of your own highest visions. You can always choose to grow, to achieve, and to fulfill by immersing your awareness in life's ever-present goodness.

When you find yourself ready to complain about what you don't have, stop for a moment to consider what incredible things you do have. And resolve to make the most of it all.

Expect the best of yourself, and then do what is necessary to make it a reality.

Your life is constantly nourished by your thoughts. Whatever the direction your life is moving, your thoughts have led you there.

When the path becomes difficult, that's no reason to give up. In fact, it means you're making real progress.