When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?

Don’t make excuses for why you can’t get it done. Focus on all the reasons why you must make it happen.

Humility reminds you that in order to receive value, you must create value in equal measure.

If something goes wrong, don’t whine about it. Have a spine about it. Adjust, adapt, and move forward.

The quality of your commitments will determine the course of your life.

Make the decision to love this day, this place, this moment, this special experience of life with the people around you. And there will be so very much to love.

Care, because it is what you do. Care, and be vibrantly alive.