Truly appreciate life, and you'll find that you have more of it. [at least it will feel like it!]

What you do makes you better at what you think. What you think makes you more effective at what you do.

If the challenge seems a bit too overwhelming, that's the one you want. Take it on & let it pull you up.

When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?

Doubt is merely a thought. When experience proves it wrong, it will quickly go away.

Procrastinating, fighting and avoiding will only make it more difficult. The way out is to get it done.

Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.