Truly appreciate life, and you'll find that you have more of it. [at least it will feel like it!]

The real person you are is revealed in the moments when you're certain no other person is watching. When no one is watching, you are driven by what you expect of yourself.

Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.

What a joy it is that the road ahead is an uphill climb. For where it leads is all the way to the top.

Every day you make some progress and every day you make a few mistakes. Through it all, your wisdom continues to grow and your experience continues to broaden.

Expect the best of yourself, and then do what is necessary to make it a reality.

You are here, and there is nothing to fear. Count your blessings and before you're finished counting, you"ll have even more