When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?
Ralph MarstonWhen you can clearly see yourself being there, you can see much more clearly how to get there. You can imagine the path to your dreams, and then start to actually walk it. Play an active role in your own future. Imagine with passion and detail how you'd most like it to be.
Ralph MarstonFeelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.
Ralph Marston