Whats holding you back is the thought that something is holding you back.

Lasting achievement, whatever the endeavor, comes from a commitment to excellence every step of the way.

Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.

Learn at every opportunity. What your learn is always yours.

The keys to patience are acceptance and faith. Accept things as they are, and look realistically at the world around you. Have faith in yourself and in the direction you have chosen.

Even in the most difficult situation there is always, somehow, a way to triumph

If you focus on the obstacles, then you give them more power.