Whats holding you back is the thought that something is holding you back.

When you do the right thing, enjoy it! When you take positive actions, enjoy them. After all, they are leading you toward positive results. Pat yourself on the back. Truly enjoy the fact that you're making positive progress, and the negative temptations will have no power over you.

Look, really look, at how beautiful this day is. Let go of the worries and anxieties and judgments, and see the beauty.

Be appreciative of what's right with your life. In your gratitude is power to make it even better

So go ahead and face that fear, make that effort, move forward into new territory and fully live the grand possibilities with which you're blessed. Boldly face life, and you'll find it to be better than you ever imagined.

The quality of your commitments will determine the course of your life.

Winners win not because they're allowed to, but because they decide to.