You were born to be real, not to be perfect. You are here to be you, not to live someone else's life.

When your reasons to move forward outweigh your excuses for staying put, you will move forward.

Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.

Step confidently forward in the precisely the direction that is the most challenging to you. Because in that same direction, you'll also find what is most rewarding to you.

The direction of your focus is the direction your life will move. Let yourself move toward what is good, valuable, strong and true

Dreams are unrealistic, impractical, demanding - and absolutely essential to living a rich and fulfilling life.

Even in the most difficult situation there is always, somehow, a way to triumph