Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.

The most effective strategy for successful living is really no strategy at all. It is, rather, to be real, to be honest, to be authentic, to be you.

You are here, and there is nothing to fear. Count your blessings and before you're finished counting, you"ll have even more

Carrying a grudge is difficult work that brings nothing of value. Forgive, and be free.

In the midday sun, a bright light will be barely noticed. Yet in the darkest night, even the smallest light can make an enormous difference.

Success requires both urgency and patience. Be urgent about making the effort, and patient about seeing the results.

Spread the seeds of encouragement far and wide, and delight in the bountiful harvest that they will surely bring.