If you so choose, even the unexpected setbacks can bring new and positive possibilities. If you so choose, you can find value and fulfillment in every circumstance.

You are full of wonderful possibilities. Do something with them. The most painful regrets, those which never go away, are regrets of things not done, things never attempted.

When one approach is not working to reach the desired goal, that's not a reason to abandon the goal. Instead, it is time to devise another approach.

Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.

Be someone who genuinely seeks to understand, and you will be wise. Be someone kind, someone considerate, and you will be admired. Be someone who values truth, and you will be respected. Be someone who takes action, and you will move life forward.

Meaning is found not in the rewards, for they are only tokens. Seek not to have the gold medal. Instead, seek to be the person who can win the gold medal. It is in the quest that you'll find the fulfillment which the reward represents.

Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.