Perfectionism is really a manifestation of the belief that one's efforts are never good enough. Imagine: How many of the obstacles standing in your way are the product of your own imagination? What have you convinced yourself that you can't do? What limitations have you come to believe in? Your mind is very powerful and effective. Is it working for you, or against you?
Ralph MarstonIf you're to succeed at any endeavor, the first and most important person you must convince is yourself. Success comes not from merely a belief that you can do it. Success comes when you absolutely know you can achieve it
Ralph MarstonDonโt make excuses for why you canโt get it done. Focus on all the reasons why you must make it happen.
Ralph MarstonFeelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.
Ralph Marston