There's much more in any given moment than we usually perceive, and that we ourselves are much more than we usually perceive. When you know that, part of you can stand outside the drama of your life.

Spiritual practices help us move from identifying with the ego to identifying with the soul. Old age does that for you too. It spiritualizes people naturally.

So you work on yourself as a gift to other human beings. Then you use every situation you have with other human beings as a vehicle to work on yourself by seeing where you get stuck-where you push, where you grab, where you judge, where you do all the stuff.

Our whole spiritual transformation brings us to the point where we realize that in our own being, we are enough.

Look at the people you don't love and see them as an exercise for you to open your heart.

Each of us finds his unique vehicle for sharing with others his bit of wisdom.

When your mind is quiet, you enter into the flow of love, and you just flow from one moment to the next as naturally as breathing. Whatever arises, I embrace it with love in the moment. This is my practice of polishing the mirror to reflect love. In this moment there is just awareness and love. If someone asks me how to get into their heart, I give them this practice: I Am Loving Awareness.