My work as a human being is to quiet my mind, open my heart and do what I can to relieve the suffering with as much wisdom, skill, whatever I got.

There is only one of us. One consciousness manifesting into different forms.

One cultivates spaciousness or awareness which allows you to acknowledge the emotions and see them as part of the human condition. Emotions are like subtle thought forms and they all arise in response to something outside yourself. They are all reactions. You cultivate a quietness in yourself that watches these emotions rising and falling and passing away.

Gratitude opens your heart, and opening your heart is a wonderful and easy way for God to slip in.

In communications empathy knowing respect spirituality tolerance understanding. Only that in you which is me can hear what I'm saying.

If you want oneness in society, you have to teach people to go inside instead of going outside, because if they want peace, they need to find it within.

The fun is having friends who help each other get free.