You may have expected that enlightenment would come ZAP! instantaneous and permanent.This is unlikely.After the first ah ha expereince, it can be thougth of as a thinning of a layer of clouds.

There is only one of us. One consciousness manifesting into different forms.

Drop your identification with the illusion of separateness.

When you concentrate on the middle of your chest - this is where loving awareness lives. This is the spiritual heart. Not the beating heart, not the emotional heart. This spiri­tual heart goes way back - goes back many incarnations. We call it the soul.

I have always said that often the religion you were born with becomes more important to you as you see the universality of truth.

The thinking mind is what is busy. You have to stay in your heart. You have to be in your heart. Be in your heart. The rest is up here in your head where you are doing, doing, doing.

A Oneness of all. An evolution in consciousness of us all that isn't about the egos.