You give up not meditating. It's called meditation action. There's no way out of it. Meditation means to be constantly extricating yourself from the clinging of mind.
Ram DassThe witness is always in the here and now and it lives in each instant of living. To be in the witness is to listen with a still heart, with a waiting, open soul, without clinging, without opinions.
Ram DassAlong with faith comes the requirement for dogged persistence. At first meditation may bring you mild highs or some relief from suffering. But there may come a time - just as there does in the development of any skill - when there will be a plateau. You may be bored, discouraged, or even negative and cynical. This is when you will need not only faith, but persistence.
Ram Dass