Witness your thoughts. Your thoughts are attachments.

It's only when caterpillarness is done that one becomes a butterfly. That again is part of this paradox. You cannot rip away caterpillarness. The whole trip occurs in an unfolding process of which we have no control.

As long as you have certain desires about how it ought to be you can't see how it is.

I'm ensconced in the soul … and I look around and everything is love.

When we're identified with Awareness, we're no longer living in a world of polarities. Everything is present at the same time.

The healing begins when we can start to feel more gratitude that our child came into our life than despair and outrage that our child died. The gratitude is what heals the despair.

My life is a creative act--like a painting, or a concerto.