The witness is always in the here and now and it lives in each instant of living. To be in the witness is to listen with a still heart, with a waiting, open soul, without clinging, without opinions.

You experience that you are cut off by being in your mind, and there is a quality that is starving in an individual that is locked in their mind. So when you move to another plane of consciousness which is no longer controlled by your intellect, which is really the sub-system and you move into the meta-system, what you feel at that moment is... you are the universe, you feel merged with it, you feel thick with the moment, and that richness is so fulfilling.

You and I are the force for transformation in the world. We are the consciousness that will define the nature of the reality we are moving into.

In most of our human relationships, we spend much of our time reassuring one another that our costumes of identity are on straight.

We're sitting under the tree of our thinking minds, wondering why we're not getting any sunshine!

I like walking in the pool. That isn't what makes me feel spiritual. But alive.

Suffering only shows where you are attached. That is why, to those on the path, suffering is grace.