The witness is always in the here and now and it lives in each instant of living. To be in the witness is to listen with a still heart, with a waiting, open soul, without clinging, without opinions.

Science and religion both teach that we are all interconnected, and thus interdependent. And at the very core, we are all One. But how do we live as if we know this?

Everything in your life is there as a vehicle for your transformation. Use it!

Our culture's zeal for longevity reveals our incredible collective fear of death.

Don't take yourself so personally.

Souls love. That’s what souls do. Egos don’t, but souls do. Become a soul, look around, and you’ll be amazed-all the beings around you are souls. Be one, see one. When many people have this heart connection, then we will know that we are all one, we human beings all over the planet. We will be one. One love. And don’t leave out the animals, and trees, and clouds, and galaxies-it’s all one. It’s one energy.

When you are completely identified with your thinking mind you are totally separate from everything else in the universe.