If we are to help heal the world, we need to remember that it is a sacred place. Our actions need to be positive statements, reminders that even in the worst times there is a world worth struggling for.

One cultivates spaciousness or awareness which allows you to acknowledge the emotions and see them as part of the human condition. Emotions are like subtle thought forms and they all arise in response to something outside yourself. They are all reactions. You cultivate a quietness in yourself that watches these emotions rising and falling and passing away.

Working on our own consciousness is the most important thing that we are doing at any moment, and being love is a supreme creative act.

You are joy, wisdom, peace, compassion, and love

Compassion is the ability to see how it all is.

You must come to see every human being Including yourself, As an incarnation In a body or personality, going through a certain Life experience which is functional.

I would say that the thrust of my life has been initially about getting free, and then realizing that my freedom is not independent of everybody else. Then I am arriving at that circle where one works on oneself as a gift to other people so that one doesn't create more suffering. I help people as a work on myself and I work on myself to help people.