When I look at my life, I see that I wanted to be free of the physical plane, the psychological plane, and when I got free of those I didn't want to go anywhere near them.

Learn to watch your drama unfold while at the same time knowing you are more than your drama.

In communications empathy knowing respect spirituality tolerance understanding. Only that in you which is me can hear what I'm saying.

We gain internal freedom through external actions.

Our journey is about being more deeply involved in life, and yet less attached to it.

We're receiving information from all the planes of our consciousness all the time, but we don't acknowledge their existence; we treat the information as static, as noise.

When our hearts open, when we know that we are in fact the world, when we experience the pain of others in our own blood and muscle, we are feeling compassion.