You're afraid, you will just keep making the fear. If you want to change it, you change from your soul.
Ram DassYou give up not meditating. It's called meditation action. There's no way out of it. Meditation means to be constantly extricating yourself from the clinging of mind.
Ram DassI used to be afraid of things like strokes, but I've now discovered that the fear of the stroke is worse than the stroke itself.
Ram Dass