Aging has its own beauty. It is a beautiful stage for doing inner work. You have a chance to not be so dependent on social approval. You can be a little more eccentric. You can be more alone. And you can examine loneliness and boredom instead of being afraid of them. There is such an art and a possibility of aging.

External silence can be the doorway to inner silence.

I think the game is to bear the unbearable with a giggle. With your heart breaking. And then do what you do.

Let the clock and the earth do their own thing... Let the comings and goings of life continue... But YOU stay HERE and NOW. This exercise is to bring you to the Eternal Present where it all is.

I have always said that often the religion you were born with becomes more important to you as you see the universality of truth.

Science and religion both teach that we are all interconnected, and thus interdependent. And at the very core, we are all One. But how do we live as if we know this?

You experience that you are cut off by being in your mind, and there is a quality that is starving in an individual that is locked in their mind. So when you move to another plane of consciousness which is no longer controlled by your intellect, which is really the sub-system and you move into the meta-system, what you feel at that moment is... you are the universe, you feel merged with it, you feel thick with the moment, and that richness is so fulfilling.