When you concentrate on the middle of your chest - this is where loving awareness lives. This is the spiritual heart. Not the beating heart, not the emotional heart. This spiri­tual heart goes way back - goes back many incarnations. We call it the soul.

If you want to be surrounded by Souls, become identified with your Soul. It takes one to know one!

All you can do for another person is be an environment in which if they wanted to come up for air, they could.

We gain internal freedom through external actions.

So you work on yourself as a gift to other human beings. Then you use every situation you have with other human beings as a vehicle to work on yourself by seeing where you get stuck-where you push, where you grab, where you judge, where you do all the stuff.

By going into third world countries and serving, by actually feeding and helping people, I've been led to focus a little more on how people here try to be happy by ignoring other people who are unhappy.

When I look at my life, I see that I wanted to be free of the physical plane, the psychological plane, and when I got free of those I didn't want to go anywhere near them.