You do not like to suffer yourself. How can you inflict suffering on others?

Sense-perceptions can only be indirect knowledge, and not direct knowledge. Only one's own awareness is direct knowledge.

Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant meditation it gains strength.

The ultimate truth is so simple; it is nothing more than being in one’s natural, original state.

...Bliss is not something to be got. On the other hand you are always Bliss. This desire [for Bliss] is born of the sense of incompleteness. To whom is this sense of incompleteness? Enquire. In deep sleep you were blissful. Now you are not so. What has interposed between that Bliss and this non-bliss? It is the ego. Seek its source and find you are Bliss.

Actions themselves form no bondage. Bondage is only the false belief,"I am the do-er."

Calmness is the criterion of spiritual progress. Plunge the purified mind into the Heart. Then the work is over.