When there are thoughts, it is distraction: when there are no thoughts, it is meditation.

All that is required to realise the Self is to “Be Still.

If there is anything besides the Self there is reason to fear? Who sees the second? First, the ego arises and sees objects as external. If the ego does not rise, the Self alone exists and there is no second.

Realization is to get rid of the delusion that you have not realized.

Liberation exists- and you will never be liberated.

The "I" thought is said to be the sum total of all thoughts. The source of the "I" thought has to be inquired into.

There is no reaching the Self. If Self were to be reached, it would mean that the Self is not here and now but that it is yet to be obtained. What is got afresh will also be lost. So it will be impermanent. What is not permanent is not worth striving for. So I say the Self is not reached. You are the Self; you are already That.