Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form.

...the Lord of the Universe carries the entire burden of this world. You imagine you do. You can hand all your burdens over to His care. Whatever you have to do, you will be made an instrument for doing it at the right time. Do not think you cannot do it unless you have the desire to do it. Desire does not give you the strength for doing. The entire strength is the Lord's.

Nearly all mankind is more or less unhappy because nearly all do not know the true Self. Real happiness abides in Self-knowledge alone. All else is fleeting. To know one's Self is to be blissful always.

Without seeing the origin of light, the true form of one's Self, the ordinary man sees by the mind different things and is deluded.

The explorers seek happiness in finding curiosities, discovering new lands and undergoing risks in adventures. They are thrilling. But where is pleasure found? Only within. Pleasure is not to be sought in the external world.

You impose limits on your true nature of infinite being. Then you get displeased to be only a limited creature. Then you begin spiritual practices to transcend these non-existing limits. But if your practice itself implies the existence of these limits, how could they allow you to transcend them.

Self-reform automatically brings about social reform.