If a man considers that he is born, he cannot avoid the fear of death. Let him find out if he has been born or if the Self has any birth. He will discover that the Self always exists, that the body that is born resolves itself into thought and that the emergence of thought is the root of all mischief. Find from where thoughts emerge. Then you will be able to abide in the ever-present inmost Self and be free from the idea of birth or the fear of death.
Ramana MaharshiEating, bathing, going to the toilet, talking, thinking, and many other activities related to the body are all work. How is it that the performance of one particular act is alone (considered) work? To be still is to be always engaged in work. To be silent is to be always talking.
Ramana MaharshiIf you hold this feeling of โIโ long enough and strongly enough, the false โIโ will vanish leaving only the unbroken awareness of the real, immanent โIโ, consciousness itself
Ramana Maharshi