Spirituality is deeply personal. Yet, society has to face the fact that certain faiths celebrate spirituality through an overt expression of inner convictions.

To the Muslim woman, the hijab provides a sense of empowerment. It is a personal decision to dress modestly according to the command of a genderless Creator; to assert pride in self, and embrace one's faith openly, with independence and courageous conviction.

And it’s when I’m standing there this morning, in my PJs and a hijab, next to my mum and my dad, kneeling before God, that I feel a strange sense of calm. I feel like nothing can hurt me, and nothing else matters.

In a multicultural, diverse society there are countless ways in which people negotiate the everyday lived experience and reality of diversity.

But persistent name calling? that prolongs hurt. It stretches out. Each nasty word stretches the rubber band further away until finally, one day, it snaps back at you with maximum impact

True friends are those who love you not in spite of your faults and imperfections, but because of them.

You should take notes whenever you hear interesting or original language.