Too much time is wasted fighting one self and life itself. Peace and fulfilment emerge the moment you embrace both.

Our life stories are largely constructed and without mindfulness can prove destructive.

The moment that you accept life and your life as it is, is the moment that you will start to change your life and this magical life itself.

While being you and truly sharing what you do will bring happiness to others, you won't find contentment merely trying to keep others happy.

You won't ever build your confidence from a perception of lack. For it grows and evolves from realising who you are and what you already have.

Thoughts will lead you in circles. Silence will bring you back to your centre.

Wisdom is merely the movement from fighting life to embracing it.