The mind defines, decides, doubts and divides - only the heart truly binds.

My advice for life: dance and sing your song while the party is still on.

Be genuinely interested in everyone you meet and everyone you meet will be genuinely interested in you

The greatest gift you can give (yourself or anyone else) is just being present

Our life stories are largely constructed and without mindfulness can prove destructive.

Sometimes in life there's no problem and sometimes in there is no solution. In this space - between these apparent poles - life flows.

You will rarely make wise decisions if you surround yourself with fools