To be the best and stay there, sweat is necessary.

When you try to help people become a better person, you're going to have to find out what's really going in their world.

I fight for the man next to me. It don't matter about me, what matters about me is sacrificing for you; for the ultimate goal which is us.

Some people take certain things and they try to forget what that pain felt like. I don't. I take that same pain and I chase it every time I walk in a weight room.

You have to be careful of people who like to talk a big game but can't back it up.

It's a bad place when you see sometimes how coaches treat people. I don't even want to say players. I want to say people. They're people before they become a player.

Don’t waste talent. No matter what you do, don’t waste talent.