To be the best and stay there, sweat is necessary.

What makes you grind? You have to always be chasing something.

To come into camp and have my defensive coordinator say you won't be touched, I feel like a kid all over again.

Coaching is something I've been a part of my entire life. One of the things I've always been very passionate.

I've been a fan of video games since the old school, I even have a lot of the old school arcade games at my house.

Effort is between you and you.

Don't walk through life just playing football. Don't walk through life just being an athlete. Athletics will fade. Character and integrity and really making an impact on someone's life, that's the ultimate vision, that's the ultimate goal - bottom line.