I gotta tell you, right at the top of my list would be taking vitamins. I know that over the years doctors have said they're ridiculous and all that. But I started taking my vitamins at an early age. And I take them every day. Every bloody day! So I think that's number one. For whatever reason, I feel active and pretty good at my age.
Regis PhilbinI try to stay in shape, I work out in the gym, take my vitamins every day, and I guess maybe I have some good genes, but lately Ive been feeling it. You know, after all these years it does catch up with you. But just for now.
Regis PhilbinWell, I work out three to four times a week, in a gym, which - thank God - is right in my building here in New York City. It's in the Reebok building, and it's got every kind of weightlifting equipment you can imagine, spread out over six floors, plus basketball courts and everything else. And because it's right in the building, there's no excuse.
Regis PhilbinAs a matter of fact I don't like politics. I really don't. I think it's so jaded now and everybody has to follow the party line.
Regis PhilbinIt means a lot in my business and its a wonderful feeling to be recognized for what you have done over a lifetime, but I didn't go crazy. I still eat my cereal in the morning, have a sandwich in the afternoon, go to bed at night. You know, nothing really different.
Regis PhilbinI missed so many opportunities along the way to do what I wanted to do because I didn't have the confidence to tell myself, much less anybody else, 'Yes, this is the business I wanted to be a part of, and not feeling that I had the talent... and letting it go all the way through Notre Dame and then through two years of Navy service.
Regis Philbin