When anything good happens to you in your day, give thanks. It doesn't matter how small it is, say thank you. When you get the perfect parking space, hear your favorite song on the radio, approach a light that turns green, or find an empty seat on the bus or train, say thank you. These are all good things that you are receiving from life.

See yourself living in a new body. Hopeful = recovery. Happy = happier biochemistry. Stress degrades the bod.

Every day is an opportunity for a new life. Every day you stand at the tipping point of your life. And on any one day you can change the future – through the way that you feel.

You are free to think thoughts of worry or joy, and whatever you choose will attract the same kind back to you. Worry attracts worry. Joy attracts joy.

Love is... a positive force of life.

Thoughts that bring about good feelings mean you are on the right track. Thoughts that bring about bad feelings means you are not on the right track.

Your imagination is more real that then the world you see, because the world you see comes from what you imagine and believe! What you believe and feel to be true is what will be your life.