Turn it over to the universe daily.. but it should never be a chore.
There is always something to be grateful for.
Healthy respect for yourself.
Thoughts that bring about good feelings mean you are on the right track. Thoughts that bring about bad feelings means you are not on the right track.
The key is your thoughts and feelings, and you have been holding the key in your hand all of your life.
You can change your emotion immediately .. by thinking of something joyful, or singing a song, or remembering a happy experience.