I did mega-training with ex-military men. I'd be in the gym for two hours after a 12-hour day on Spooks, and it was so hardcore I'd throw up. I stuffed myself with food and drank protein shakes to bulk up. I used to be a dancer, but I had to strap my weak ankles every day and strengthen my wrists so I could hold a machine gun. My body just wasn't up to it.
Richard ArmitageTrying to please everyone can be very hard, but, like Shrek or The Simpsons, Robin Hood manages to entertain adults and children at the same time, but in different ways.
Richard ArmitageIran has interest in seeing that the Shia population of Iraq basically adhere to a line that comes from Iran.
Richard ArmitageI can work hard and be disciplined like a soldier, but I could never reach their level of fitness. I have a whole new appreciation of soldiers. I saw myself on screen and thought, 'That body is so not hard enough to be a soldier.'
Richard ArmitageI'm not a massive fan of 3D. I've seen some good 3D, and I've seen quite a lot of bad 3D. I think if a film is created for the shock effect of 3D, then it's a certain type of film that I'm not massively bothered about.
Richard Armitage