If you say to yourself 'It's difficult to get up in the morning', 'It's hard to cease smoking', then you are already using hypnotic suggestions on yourself

Evolution isn't over. We are the experience that the universe is having.

Brains aren't designed to get results; they go in directions. If you know how the brain works you can set your own directions. If you don't, then someone else will.

The fact is that there is nothing wrong with most of us that a good, clean change of attitude and some new skills wouldn't fix.

The reason people have problems is that they have too much time to think.

You know what ? Certain people think they will feel good if certain things happen The trick is : you have to feel good for no reason

The currency of living is how you spend the moments of your life