We should all rehearse and practise the positives in our life, rather than doing what so many people do.

Freedom is everything and Love is all the rest

Sometimes people say,' One day you are going to look back at this and laugh.' My question is:' Why wait?

Optimism, that is healthy in its application, will inevitably result in better physical and emotional health.

Kate Benson is an expert in applying NLP in the education sector. She is thoroughly organised, highly skilled and the love for what she teaches comes across in her presentations. I guarantee you will have a thoroughly enjoyable experience.

The easier you can make it inside your head, the easier it will make things outside your head.

It's an attitude that has to do with curiosity, with wanting to know about things, wanting to be able to influence things, and wanting to be able to influence them in a way that's worthwhile