If it's worth feeling bad about, it's worthy of amnesia.
We should all rehearse and practise the positives in our life, rather than doing what so many people do.
There are no failures - only feedback.
Don't re-open old wounds in order to examine their origins. Leave them healed.
Disappointment requires adequate planning.
If you say to yourself 'It's difficult to get up in the morning', 'It's hard to cease smoking', then you are already using hypnotic suggestions on yourself