The reason people have problems is that they have too much time to think.

If you say to yourself 'It's difficult to get up in the morning', 'It's hard to cease smoking', then you are already using hypnotic suggestions on yourself

The truth is, people don't stay the same. People either get better or they get worse.

People wait for something to happen in order to be happy; the key is to be happy regardless.

The reason people have problems is that they have too much time to think.

If it's worth feeling bad about, it's worthy of amnesia.

Memories are like holograms: you recreate in your head the whole image of something which isn't there.