People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. Thich Nhat Hanh If you gathered up all the fearful thoughts that exist in the mind of the average person, looked at them objectively, and tried to decide just how much good they provided that person, you would see that not some but all fearful thoughts are useless. They do no good. Zero. They interfere with dreams, hopes, desire and progress.

Make living your life with absolute integrity and kindness your first priority.

Rather than being afraid to ask for help, remember this: When you ask someone to help you, you are actually doing them a tremendous favor by giving them an opportunity to feel needed.

You can't have a better past.

The next time you find yourself in an argument, rather than defend your position, see if you can see the other point of view first.

Noone knows exactly where thought comes from, but it can be said that thought comes from the same place as whatever it is that beats our heart.. it comes from being alive.

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. Thich Nhat Hanh If you gathered up all the fearful thoughts that exist in the mind of the average person, looked at them objectively, and tried to decide just how much good they provided that person, you would see that not some but all fearful thoughts are useless. They do no good. Zero. They interfere with dreams, hopes, desire and progress.