The first step to becoming a more peaceful person is to have the humility to admit that, in most cases, you're creating your own emergencies. Life will usually go on if things don't go according to plan. It's helpful to keep reminding yourself and repeating the sentence, "Life isn't an emergency".

Wholeness or health is our natural state. The nature of healing involves removing obstructions to this natural state and bringing individuals into alignment with themselves and their world. Free of these obstructions, an individual's innate intelligence and self-regulating capabilties will guide him toward a state of well being.

People who live the most fulfilling lives are the ones who are always rejoicing at what they have.

The next time you find yourself in an argument, rather than defend your position, see if you can see the other point of view first.

If someone throws you the ball, you don't have to catch it.

The first step to becoming a more peaceful person is to have the humility to admit that, in most cases, you're creating your own emergencies. Life will usually go on if things don't go according to plan. It's helpful to keep reminding yourself and repeating the sentence, "Life isn't an emergency".

The ill effects of thought come about when we forget that thought is a function of our consciousness.. an ability that we as human beings have. We are the producers of our own thinking.