Something wonderful begins to happen with the simple realization that life, like an automobile, is driven from the inside out, not the other way around. As you focus more on becoming more peaceful with where you are, rather than focusing on where you would rather be, you begin to find peace right now, in the present. Then, as you move around, try new things, and meet new people, you carry that sense of inner peace with you. It's absolutely true that, "Wherever you go, there you are.

The key to a good life is this: If you're not going to talk about something during the last hour of your life, then don't make it a top priority during your lifetime.

If we would just slow down, happiness would catch up to us.

Reflection is one of the most underused yet powerful tools for success.

Life is a process--just one thing after another. When you lose it, just start again.

You are what you practice most.

If, however, you take a moment to observe how you actually feel immediately after you criticise someone, you'll notice that you will feel a little deflated and ashamed, almost like you're the one who has been attacked. The reason this is true is that when we criticise, it's a statement to the world and to ourselves, "I have a need to be critical." This isn't something we are usually proud to admit.