I agree that zinc is one of the important micro-nutrients but people require a balanced blend of food for our biological engines.

People tend to shrink with age, especially after age 50 or so. It has to do with spaces between the joints amount of cartilage and posture. Bone length does not change.

All the Americans in the study were native born, but the height of the mother does affect the growth potential of the child. So, there is a second generation effect. But this can explain only a small portion of the height difference between Americans and northern Europeans. Regarless of continent of origin, children who grow up under conditions of good health and nutrition are about the same height, on average.

Young children from Guatemala who are adopted into the United States gain considerable height relative to the standards. So the height difference cannot be genetic.

Being shorter or taller depends on details of the diet. Vegetarians can obtain a balanced diet, with sufficient complete protein, vitamins, minerals and micro-nutrients. It's trickier for vegans but it can be done.

Africans are not as tall as northern Europeans. But Manute Vol and other sports figures in basketball and football receive a lot of press coverage.

I agree that zinc is one of the important micro-nutrients but people require a balanced blend of food for our biological engines.