Mature psychological health cannot exist unless we are capable of doubting any form of conceptual certitude about ourselves or anything else.

The sad fact is that we're not educated to be aware and therefore able to question the reality created by our thinking. We don't realize that we must take responsibility for our thoughts to find out if they are really true, and then set aside or at least acknowledge those that are simply opinion and bias. We don't recognize that most thoughts are ultimately judgments, and that the truth of any judgment is how that judgment makes us feel.

Life is the most precious and wondrous thing that any of us have. Along the way, one of the real miracles occurs when we realize that what really matters is to deepen our relationship to ourselves and that to do this we have to enter a spiritual journey. We have to discover anew, or for the first time, our own relationship to the Infinite. We must begin to risk trusting a whole new level of intimacy with ourselves, life and the people whose lives we touch.

True healing means drawing the circle of our being larger and becoming more inclusive, more capable of loving. In this sense, healing is not for the sick alone, but for all humankind.

Somehow, when we no longer feel in control, we become available to deeper aliveness.

Life has to be in the moment, spontaneous and venerable. There isn't any winning or losing. Life itself, as it flowers in depth and subtlety, is the reward, and it isn't always an easy or fun process. We must learn to see that the issue of happiness is irrelevant. The relevant quest is the expansion of consciousness.

The distance between yourself and another person is the same as the distance between yourself and yourself.