Notice that whenever we suffer pain, the mind is always quick to identify with the negative aspects of things and replay them over and over again, wounding us deeply. Almost all humans have Obsessive Compulsive Disorder (OCD) of the mind, which is why so many people become fearful, hate-filled, and wrapped around their negative commentaries. This pattern must be recognized early and definitively. Peace of mind is actually an oxymoron. When you're in your mind, you're hardly ever at peace, and when you're at peace, you're never only in your mind.
Richard RohrPrayer is looking out from a different set of eyes, which are not comparing, competing, judging, labeling or analyzing, but receiving the moment in its present wholeness and unwholeness. That is what is meant by contemplation.
Richard RohrOnce you experience being loved when you are unworthy, being forgiven when you did something wrong, that moves you into non-dual thinking. You move from what I call meritocracy, quid pro quo thinking, to the huge ocean of grace, where you stop counting or calculating.
Richard Rohr