If you stay in the mainstream of life, in other words, you let in the suffering of the world that invariably enters all of our lives by the time we're in our middle years, when we've experienced a few deaths and read a few headlines. Famine, poverty, abuse, you can't keep that all blocked out. If you let those things teach you, influence you, change you, those are the events that transition you without you even knowing it to become more compassionate. In other words, you hold onto your values, but you do it much more inclusively, humbly and in an open ended way. Suffering takes you there.

The Gospel gives human suffering deep, personal, and cosmic meaning, by connecting our pain to the pain of others and, finally, by connecting us to the very "pain of God".

The simplest spiritual discipline is some degree of solitude and silence. But it's the hardest, because none of us want to be with someone we don't love. Besides that, we invariably feel bored with ourselves, and all of our loneliness comes to the surface.We won't have the courage to go into that terrifying place without Love to protect us and lead us, without the light and love of God overriding our own self-doubt. Such silence is the most spacious and empowering technique in the world, yet it's not a technique at all. It's precisely the refusal of all technique.

The spiritual world is hidden and perfectly revealed in the physical world.

If you're the head of the organization that has to pay salaries, bills and keep the money coming, you have to be concerned with pleasing the middle. I find it means you have to dumb down your message to something less radical than the gospel. It can't be the real gospel. It has to be "churchiness" that pleases everyone, so they come back next Sunday and keep putting money in the collection plate. I don't mean that in a cynical way. I just think it's what happens.

Heartbreaks, disappointments and even our own weaknesses can serve as stepping-stones to the second half of life transformation. Failings are the foundation for growth. Those who have fallen, failed or 'gone down' are the only ones who understand 'up.'

Prayer is sitting in the silence until it silences us, choosing gratitude until we are grateful, and praising God until we ourselves are an act of praise.