I don't have to teach anymore, I don't have to work anymore, God has been really good to me.
Richard SimmonsI do consider myself a clown and a court jester, and I do love to make people laugh, whether they're laughing with me or at me.
Richard SimmonsWhen you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.
Richard SimmonsSleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
Richard Simmons