I think at the age of 50, everyone should write their own autobiography.

Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.

I have never lied to the people. I have always told them to love themselves, to move their body, and to watch their portions. I never jumped on any other bandwagons for stupid diets or shots or pills or anything. I'm very worried about our young people. And we need to take care of them, or they're not going to live as long as their parents. And this is really something very important to me.

I've never lived in the visual world. I live very much in an emotional-contact world.

Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.

Every day after school, for three hours a day, I would sell those pralines on the street corner. I was just eight years old. I'd bring the money home to my parents and say, "This is just the beginning."

I put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.'