If anyone's depressed for any reason, whether a relationship has fallen apart or they're having money problems, wearing feathered wings and a tutu takes you into a whole other world. A whole new woooooorld, a world of bright and shining stars!

If people confront me with certain questions, if they are not right, I will not answer them.

Ninety percent of people who lose weight gain it back. It's very sad.

Take a moment every day to find peace. Pull over to the side of the road, turn off the radio, and find peace.

I really created my career out of my own compulsion. Because I knew if I owned an exercise studio and I had to teach my classes there, I wasn't going to gain my weight back.

Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.

I plan for the future, but the only day I really worry about is the day I'm living right now.