A kid who moves is a kid who learns.

If I have to die, I want to combust in the middle of one of my classes.

People treat me like family, 'cause I've always treated them like family.

I hope in my lifetime we can all continue to laugh at ourselves and not put down anyone for what they weigh.

If you want to get the body you've always dreamed of, you have to earn it.

People spend thousands in therapy digging and digging in the past. When you dig and dig, you find relics. Try to forgive yourself and get back on that ride.

What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary.