Most workouts are way too aggressive. Thousands of lunges wear out the body.
Even though my work is whimsical. I have a very serious job. I cry more than I laugh.
I've been going to shopping malls since I was on General Hospital.
There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.
A kid who moves is a kid who learns.
Singing is good for the soul. It's the first thing I do every morning, after my blessings and my grace. I put music on and I sing.